Work out: A vital phase in stress management and treatment of stress-relevant indications is physical exercise. Since the stress response prepares us to combat or flee, our bodies are primed for action. Regrettably, having said that, we typically take care of our stresses although sitting at our des

Colon polyps. Little clumps of cells that variety around the lining of the colon can cause bleeding. Most are harmless, but some may be cancerous or could become cancerous if not taken out. Swallowing food quickly can introduce air into the digestive tract. Ingesting from a straw may also cause i